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Katy Counselors :: Handling Child Meltdowns
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header image

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What to do with meltdowns? 
  1. Keep a calendar or journal for at least 2 weeks of when, where, and what happens when the meltdown occurs.
  2. Look at your journal and see if you can notice any pattern such as day of the week, time of day, right before an event or proceeding an event etc.
  3. If you notice a pattern or "trigger" see if you can figure out why a trigger is a trigger.
  4. Meltdowns most often occur when a child is hungry, tired, over stimulated, scared or anxious. If a meltdown occurs and you think maybe the child is hungry give them a protein snack, not a sugar or carbohydrate snack. Utilize what I call "Time Ins" hug the child, keep them close by, turn off all outside stimulation (TV, radio, video games etc.) As the parent you don't do a lot of talking, but just be with your child. If it is anxieties and fears- provide reassurance, give positive direction (tell the child what will happen etc.) Let them have a comfort object, a blanket or doll or stuffed animal.
  5. Be directive - Tell the child what you expect, tell the child how they are to act, what is going to happen, what they can expect from you.
  6. Talk in a non-emotive calm voice, even if you are not feeling so calm.
  7. The louder they get the quieter you get.
  8. Determine if your child able to calm himself or herself down or do they need you to take some control and do the calming for them.
  9. Don't try and deal with a discipline issue when a child is in a melt down state or hand out consequences at this time. Your goal is to help your child regain control so that life can go on. Once the child is calm and feels more secure then deal with the behavior or discipline issue.
  10. Be positive tell them you love them and model control for them.  

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Strict Standards: Non-static method Area::get() should not be called statically in /home/katy/public_html/concrete/models/area.php on line 150

Strict Standards: Non-static method Cache::get() should not be called statically in /home/katy/public_html/concrete/models/area.php on line 117

Strict Standards: Non-static method CacheTemplate::key() should not be called statically in /home/katy/public_html/concrete/libraries/cache/default.php on line 65

Strict Standards: Non-static method Cache::getFilePath() should not be called statically in /home/katy/public_html/concrete/libraries/cache/default.php on line 74

Strict Standards: Non-static method Loader::helper() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/controller.php on line 45

Strict Standards: Non-static method Object::camelcase() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/loader.php on line 188

Strict Standards: Non-static method Area::getOrCreate() should not be called statically in /home/katy/public_html/concrete/models/block.php on line 62

Strict Standards: Non-static method Loader::db() should not be called statically in /home/katy/public_html/concrete/models/area.php on line 148

Strict Standards: Non-static method Area::get() should not be called statically in /home/katy/public_html/concrete/models/area.php on line 150

Strict Standards: Non-static method Cache::get() should not be called statically in /home/katy/public_html/concrete/models/area.php on line 117

Strict Standards: Non-static method CacheTemplate::key() should not be called statically in /home/katy/public_html/concrete/libraries/cache/default.php on line 65

Strict Standards: Non-static method Cache::getFilePath() should not be called statically in /home/katy/public_html/concrete/libraries/cache/default.php on line 74

Strict Standards: Non-static method Loader::helper() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/controller.php on line 45

Strict Standards: Non-static method Object::camelcase() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/loader.php on line 188

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/page.php on line 117

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 212

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsProxy::get() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 218

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 69

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsCache::getObject() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 70

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 45

Strict Standards: Non-static method PermissionsCache::add() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 221

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 52

Strict Standards: Non-static method Localization::setDomain() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/block_view.php on line 183

Strict Standards: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 10

Strict Standards: Non-static method Loader::controller() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/block_view.php on line 186

Strict Standards: Non-static method Loader::helper() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/controller.php on line 45

Strict Standards: Non-static method Object::camelcase() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/loader.php on line 188


Strict Standards: Non-static method Localization::reset() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/block_view.php on line 260

Strict Standards: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 23

Strict Standards: Non-static method Localization::setDomain() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 24

Strict Standards: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 10

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 212

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsProxy::get() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 218

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 69

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsCache::getObject() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 70

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 45

Strict Standards: Non-static method PermissionsCache::add() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 221

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 52

Strict Standards: Non-static method Localization::setDomain() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/block_view.php on line 183

Strict Standards: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 10

Strict Standards: Non-static method Loader::controller() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/block_view.php on line 186

Strict Standards: Non-static method Loader::helper() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/controller.php on line 45

Strict Standards: Non-static method Object::camelcase() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/loader.php on line 188

Strict Standards: Non-static method Localization::reset() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/block_view.php on line 260

Strict Standards: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 23

Strict Standards: Non-static method Localization::setDomain() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 24

Strict Standards: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/localization.php on line 10

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/page.php on line 117

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/area.php on line 50

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/area.php on line 148

Strict Standards: Non-static method Cache::get() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/area.php on line 117

Strict Standards: Non-static method CacheTemplate::key() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/cache/default.php on line 65

Strict Standards: Non-static method Cache::getFilePath() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/cache/default.php on line 74

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 212

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsProxy::get() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 218

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 69

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsCache::getObject() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 70

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 45

Strict Standards: Non-static method PermissionsCache::add() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 221

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 52

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 212

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsCache::getObject() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 213

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 45

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/collection.php on line 389

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/page.php on line 117

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/page.php on line 117

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/area.php on line 50

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/area.php on line 148

Strict Standards: Non-static method Cache::get() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/area.php on line 117

Strict Standards: Non-static method CacheTemplate::key() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/cache/default.php on line 65

Strict Standards: Non-static method Cache::getFilePath() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/libraries/cache/default.php on line 74

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 212

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsProxy::get() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 218

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 69

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsCache::getObject() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 70

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in /home/katy/public_html/concrete/models/permissions.php on line 45

Strict Standards: Non-static method PermissionsCache::add() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 221

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 52

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method PermissionsCache::exists() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 212

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 15

Strict Standards: Non-static method PermissionsCache::getObject() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 213

Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/permissions.php on line 45

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/collection.php on line 389

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/page.php on line 117

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method View::getInstance() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/page.php on line 117

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 83

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/models/user.php on line 229

Strict Standards: Non-static method Events::getInstance() should not be called statically in /home/katy/public_html/concrete/libraries/events.php on line 126

Strict Standards: Non-static method Loader::db() should not be called statically, assuming $this from incompatible context in /home/katy/public_html/concrete/startup/shutdown.php on line 3